I had many pimples on my face I trying many creams but not effect. Please give solution.
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To protect the skin from acne the most important thing is to follow a healthy diet and protect your skin from pollution by frequently washing with face wash. Do not eat outside food and junk food. Avoid eating spicy oily and sour food items. Eat lots of vegetables and fruits and salads. Drink 10 to 12 glasses of water everyday. Do yoga and exercise everyday which will keep you healthy physically and mentally which in turn keep your skin healthy as face is the mirror of inner health. Medication. Use neem face wash of himalaya. Apply acne and pimple cream of himalaya. Mahamanjishthadi kadha 2 spoons twice a day with equal quantity of warm water. Neem capsules 2-2 syrup purodil 2-2-2 all for 6 months.
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you can apply oxidoben cream on pimples at night for 30 min. you can under go peel treatment for your acne
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