Sir, now my age is 24 years but I look like as 35 years and above, now my face will be worst. How can change myself? please help me.
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Exercise and healthy diet keep you fit and younger. Avoid smart phone, internet games, chatting and tv. You become very smarter. Advice is easy but to follow it is always hard at your age. Take care.
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U need to walk for 40-45 mins. Jogging for 10 mins. Take seasonal fruits everyday. Eat an amla every alternative days, drink green tea twice a day. Eat atlst one citrous fruits like lemon, musambi every day. Use fruit pack in your face. Take 1 pc carrot, 1 pc tomato, 1pc apple grind it mixed some honey and few drops of lemon juice. Apply on your face every day. Wash your face with cold water. Don't use any cream other than moisturizer. Drink 3-4 lits of water every day. With this you need some medicines. Soo there are soo mny medicines in homoeopathy. U can contact me through Lybrate in private conversation.
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