She went through big losses in her life after that she become I'll, body pain, lack of sleep, anxiety and much more. please suggest what to do.
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Hello unexpected life situation has its effect on mind n body. One has to come out of it with new aims of moving ahead. Its not easy. Here she will surely be benefited by homeopathic treatment. It will resolve her trauma.
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*First of all you have to give up the habit of over thinking. *Engage your self in other important works. * Try to spend your free time on your hobbies. * Go in between friends and relatives and talk to them. * Spend some time in outdoor activities like playing cricket, walking, exercising etc. *Share your feelings with whom you trust. *Take sleep of at least 8 hours at night. *Do meditation for better concentration of mind. *Take homeopathic kali phos 6x , 4 tablet , 4 times daily and ignatia 200, one dose daily for three days.
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Dear lybrate-user, babita's thyroid disease and anxiety needs treatment. When they are properly treated, babita may be able to face the losses in her life better. Otherwise along with that treatment, she may need counseling to increase her coping and problem solving capacities. You can contact any psychiatrist, clinical psychologist or psychiatrist social worker for further counseling, if needed.
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first talk to a counsellor to get the thing off your mind then tha teartment starts
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Having problems of anxiety, inability to sleep etc are common after stressors in life. If they persist for more than 6 months or have been impairing your occupational a and functional life, treatment is recommended. Consult a good psychiatrist in your vicinity for help.
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