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I have problem of digestion and gas. Due to this I have not fully energized in the morning. Also my body's wheel power is low so that at the evening I am tired. Also my job is very stress full. I am very stressed.
2Doctors Answered
91% (10163 ratings)
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You have low fibre in your diet. Eat an apple as soon as you wake up and take lot of fruits and vegetables/salads throughout the day before eating a meal.
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YESSOMEWHATNO
92% (285 ratings)
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Pls start walks for your digestive problems. For making your will power strong start meditation. Or deep breathing excersise. Eat healthy food. Avoid late nights and late food. Dipal mehta counsellor psychologist metaphor therapist consciousness healer.
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YESSOMEWHATNO
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