How to protect hair loss

Question

Hair fall in male is mainly androgenetic, that is hormonal and genetic. Even if hair fall is hormonal, it is aggravated by stress, pollution, smoking, sunlight & junk food. Hair fall is generally progressive in nature. It can be halted with the right treatment. Kindly connect with me on lybrate for further assistance.

Rajesh Aggarwal · Accepted Answer

Hair fall in male is mainly androgenetic, that is hormonal and genetic. Even if hair fall is hormonal, it is aggravated by stress, pollution, smoking, sunlight & junk food. Hair fall is generally progressive in nature. It can be halted with the right treatment. Kindly connect with me on lybrate for further assistance.

Priya Sharma Sabarad · Answer

It is said that consuming milk helps reduce hair fall. Also, protein intake can be helpful. People also gets benefited from eating one amla daily along with 1 tsp triphala churna at night with water post dinner. Externally, you can apply a mix of amla, shikakai powder and reetha mixed in equl proportion. Take 4-5 tsp of the powder and boil in 3 liters of water until it reduces to half. This mix is good for your hair and can be used instead of regular shampoo. Onion juice mixed with olive oil when applied to the hair roots can also work wonder. Also try to incorporate pranayam for 20 minutes daily.