I am losing hair quickly........?

Question

Hello user,
increasing the intake of protein in your diet can be really helpful in avoiding hair fall. Take equal proportions of amla, reetha and shikakai powders and make a mixture out of it. Put 4-5 tsp of the powder in 3 liters of water and boil until it reduces to half. Let the mixture cool and use it for washing your hair. Remember not to use shampoo while using this herbal mixture. 
You can extract the juice of onion and add few drops of olive to it and then apply on the scalp. Keep it for 40 mix and wash off with cold water. 
Eating 1 amla daily or taking 1 tsp of triphala churna daily before going to bed also helps in strengthening your hair.
Doing prayanam daily for 20 minutes will also be helpful in reducing hair fall.

Priya Sharma Sabarad · Accepted Answer

Hello user,
increasing the intake of protein in your diet can be really helpful in avoiding hair fall. Take equal proportions of amla, reetha and shikakai powders and make a mixture out of it. Put 4-5 tsp of the powder in 3 liters of water and boil until it reduces to half. Let the mixture cool and use it for washing your hair. Remember not to use shampoo while using this herbal mixture. 
You can extract the juice of onion and add few drops of olive to it and then apply on the scalp. Keep it for 40 mix and wash off with cold water. 
Eating 1 amla daily or taking 1 tsp of triphala churna daily before going to bed also helps in strengthening your hair.
Doing prayanam daily for 20 minutes will also be helpful in reducing hair fall.

Swapnil Sanghavi · Answer

Hair fall in males is mainly due to a condition called androgenetic alopecia. The male hormone called testosterone plays an important role in this condition and it affects almost all males but in differing severity. Heredity also plays a role. Always use a good conditioner after every shampoo ad avoid combing wet hair.

Avoid frequent chemical exposures like highlights, straightening etc as they tend to damage the hair shafts. Stress plays a major role in hair fall and stress relief techniques like yoga, meditation, sports etc help a lot in reducing hair fall. Have a regular balanced diet rich in proteins and polyunsaturated fatty acids. The treatment mainly consists of tablets and solutions and they are very helpful in arresting hair loss.

Platelet rich plasma therapy is the latest technique in the management if male hair loss. Kindly consult for further specific treatment options.