Hi, im 30 years old, no medical history. I have damage hair. I noticed this change in hair, after my delivery. What should I do?
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kindly take avipattikara chruna powder, 1/2 tsf before meals, in half a glass of warm water, twice a day. Take amalaki rasayana, 1 tsf or 1.5 tsf in the evening with a glass of warm water, take when your feel empty. Take hairtonz tabs, 2 tasb, twice a day, after meals. Cut down sugar, salt in your diet. Stop cold water, spicy food, fast food, late night meals in your routine. Apply bhringamlakyadi oil over the scalp. Use only herbal hair wash. Make sure you sleep 7 to 8 hr at night regularly. Take 1 tsf of triphala powder, in half a glass of warm water at bed time regularly. Continue the regime for 45 days. Stop avipattikar churna after 14 days of starting it. Good luck.
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