Hi I do not get pressure anytime and have to sit for long for stool in toilet everyday. Please suggest.
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Advice - drink milk at night, eat fiber food, fruits and vegetables and lentils, avoid spicy and oily food specially at night, drink luke warm water. Avoid alcohol and any other beverages. Totally stop junk food. Daily exercise. - nux - vomica - 30, night only 5 pills, sbl - bio combination 4 (constipation) - 4 tablets, 3-4 times a day. After meal, bakson - y- lax tablets, 4 tablets, 3-4 times a day before meal. All are temporary treatment as per provided information, for permanent cure we need detail history and investigations. Homeopathy is best, safe and effective. We treated every day 8-10 patients of constipation (acute and chronic) with no side effects, no worries our 94% success rates makes sure we're the complete package.
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Hello the pressure u exert will later lead to piles so take precautions now itself,,take lots of fibres on ur deit green leafy vegetables salads ,eat 1 banana per day n also increase ur fluid intake,,along with all this take homoeopathic medicine Calcarea carbonicum 1M 4 times 4 pills 4 days which will relieve ur constipation n also running nose complaints..
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Hello you have to change your diet habits, add lot of salad and fruit in your diet, drink plenty of fluids, regular walking and timely meals helps you to get rid of your problem.
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It seems as if you are bothered with constipation/irregularities of your bowel habbits. Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. Also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat. Add fruits of season to lunch. Drink a lot of water. Extra effort for the problem may be taken in the form of 2 spoons of honey added to half a cup of lukewarm water every morning empty stomach is excellent remedy. A week or so, if followed the above, still persistent, medicines may be prescribed. Not now. Hope satisfied regards.
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