Loosing hair, what should I do to stop falling them?

Question

Start drinking lots of milk and increase protein intake in the your diet.
Make a mixture of amla+reetha + shikakai powder, all in equal proportions. Take 4-5 tsp if this powder, boiled in 3 litres of water till 1-1.5 litre remains. Let it cool and then wash your hair with this and not shampoo.
Extract juice of onion and add few drops of olive oil to it. Apply in riots of hair and keep for 40 min and then wash off. Start eating 1 amla daily
start taking 1 tsp triphala churna daily with water and night with water after food
start doing pranayam for 20 min daily.

Priya Sharma Sabarad · Accepted Answer

Start drinking lots of milk and increase protein intake in the your diet.
Make a mixture of amla+reetha + shikakai powder, all in equal proportions. Take 4-5 tsp if this powder, boiled in 3 litres of water till 1-1.5 litre remains. Let it cool and then wash your hair with this and not shampoo.
Extract juice of onion and add few drops of olive oil to it. Apply in riots of hair and keep for 40 min and then wash off. Start eating 1 amla daily
start taking 1 tsp triphala churna daily with water and night with water after food
start doing pranayam for 20 min daily.

Puneet Rajput · Answer

Hair fall can be due to number of reasons such as:- Prolonged/ severe illness such as typhoid, tb, major surgery Crash dieting, anemia.Hormonal imbalance - hypothyroidism, pcod etc.Intake of drugs such as some anti hypertensives, anticoagulants.Deficiency of various essential nutrients.In males, it could also be because of genetic factors and dht.?The cause should be treated if possible. Treatment of the cause, where possible, is important. General precautions include:- Take diet rich in iron, calcium and proteins.Use mild shampoos only (shampoos generally do not regrow hair, only prevent excessive fall)Do not use excessive chemicals on hair.Also, avoid procedures such as ironing, hot air blow drying of hair, rebounding etc.