Health Query
During night times sperms being out without doing anything? Whether it is a good sign?
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Pl take'stambhak' herbal combos and read good literature, take lot of water, urinate before retiring, do pranayam and meditation.
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Once in a month is ok
But if it happens frequently, it is not good
Please do meditation regularly before going to sleep
Avoid reading erotica
Avoid oily spicy heavy dinners
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