Doctor I wanna ask you sir masturbation is completely safe? Because many people doing masturbation regular so it's good or not ? How many time we can do masturbation in week or month.

Dr. Surbhi AgrawalGeneral Physician12yrs exp

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Masturbation is harmless but excessive masturbation around 5 to 6 times a day can get addictive and cause you loss of concentration in doing your regular activities and prevent you from doing your job and study. The appropriate masturbation frequency is 2 to 3 times a week and not more than once in a day. You can do other activities like listening to music, talking to friends and reading a book when you get masturbation thoughts. This will help you to control masturbation. There is no need to stop masturbation completely as it is a normal behavior when done within limits. Please do not worry. 

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