What is the problems on master biting.
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The excess masturbation leads to dhatukshay and ojokshay i. E. Deterioration of seven elements (pratilom kshay), nervous system, urinary system, other body systems affected the most and weakness caused further causes body become home of other diseases such as sunken eyes, black rim round the eyes. Continuous headache and backache. Dizziness, loss of memory. Palpitation of heart. Nervousness. Unable to perform any heavy physical or mental work. The person dislikes any company. All the senses are impaired. Vision becomes dim. Yakshma (t. B.) or insanity due to ojokshay. Frequency of masturbation allowed in a healthy person: masturbation gives self pleasure. This misleads to indiscriminate frequency of this practice by bachelors and married both. Generalised concept is to drink 3-4 glasses of milk daily to regulate production of shukra - the semen. But what for lactose intolerance sufferers. He would have to cut down his intake of milk products. So, let your body decide the frequency of masturbation for yourself. While keeping the frequency to minimum, sufferings may not take place. It is a personal choice. Observe effects yourself and decide to enjoy masturbation if you cannot practice celibacy.
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Masturbation is harmless and definitely not the reason for your weakness quite many boys are thin and lean at this age still you improve on your diet like add more proteins I your daily meals and exercise daily regularly you should also play some outdoor games if you do these exhaustive activities then you get more hungry eat well and sleep better that is the way to gain weight.
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