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After a day of work , there is a bit of body ache at night (specifically legs) , it gets better the next morning but then there is laziness throughout the day, how to overcome this body ache ?

1 Doctor Answered
It is look like you have lack of stamina,you didn`t give much more information over here.please give me detail information about what is your height weight food habits and routine life style.then we can work on that.All you need a proper diet and exercise schedule to increase your stamina.
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