Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am not suffering from high BP or Sugar. Neither am I having any stress. However for the past month or so am not getting sound sleep like before. I get up very tired and and up yawning throughout the day. The night passes normally but the brain is constantly working. Pls help.
1Doctor Answered
91% (74 ratings)
Ask Free Question
I am pretty sure its stress. Go for brisk walks for atleast 1 hour daily. Reduce junk food and fizzy drink, coffee, tea if you r taking in excess. Also. Take a single dose of nux vom 200 from any homeopathic shop, at bedtime just for a day. You should be back on track.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details