I am addicted to watching porn and masturbation. I need to control It. Please suggest me with the treatment and I think I have erectile dysfunction. How do I cure it?

Question

This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection
better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc.

Jyoti Goel · Accepted Answer

This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection
better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc.

K V Anand · Answer

Dear lybrate user. I can understand. Porn addiction and masturbation addiction are due to prolonged habituated porn watching and masturbation. The brain has found pleasure from those activities and therefore the addiction. You need to forcibly change the habit pattern so as to clear the addiction. You have to use your will power to come out of the addiction. Engage in physical exercises, outdoor games, entertainment and socialize. Once at home, always be with others. Do not sleep alone. Over and above pledge that you will not watch porn or masturbate more than thrice a week. I suggest online sex therapy. But you don't have to worry. The erectile dysfunction must be psychological. Please provide more details and symptoms. Take care.