What type of medicine I have to take for stamina and power boosting sir.

Question

one should never take any medicine without doctor advice and prescription.Medicine is not a answer for everything.you can take medicine as supplement/as a helper but one should not totally depend on it for stamina.proper healthy diet and good exercise is a best way to increase stamina.

Krishna Dave · Accepted Answer

one should never take any medicine without doctor advice and prescription.Medicine is not a answer for everything.you can take medicine as supplement/as a helper but one should not totally depend on it for stamina.proper healthy diet and good exercise is a best way to increase stamina.

G.R. Agrawal · Answer

Hello,
to, gain height, weight & energy you need to follow the under noted tips.
You should take, 1200-1600 calories through dietary regulation
tk, apples, carrots, cheese, ripened mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly.
- tk, banana with hot milk and butter in d breakfast.
- add, ghee in lunch with sprouts, salad, & fruits.
- - go for aerobics for 30 mnts.
- go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost.
- go for cycling, jogging, skipping, hanging on a bar in a garden.
- tk, your diet b easily digestible, simple, non - irritant, on time.
- tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof
@ five phos6x-4 tbs, with little lukewarm water, thrice.
@ alfalfaq-10 drops, thrice with little water, orally.
Ensure, sound sleep, for 7 hrs, at least in d night.
Tk care.