I am 50 years old I am a sxy man when I start sex withen seconds I dischare.

Question

Worried about declining sexual stamina and don't know what to do? You can change this for good with some changes in your lifestyle. First of all, aim for a fit body. Eat healthy, sleep for 7 hours, and avoid intoxicants like alcohol and smoking. Then get an exercise schedule to stay fit and get proportionate weight. You can also give a try to ayurvedi massages and rasayana treatments for a better impact. Consult me privately on Lybrate to know more about what else you can do to increase sexual stamina.

Hameed Ibrahim Khokar · Accepted Answer

Worried about declining sexual stamina and don't know what to do? You can change this for good with some changes in your lifestyle. First of all, aim for a fit body. Eat healthy, sleep for 7 hours, and avoid intoxicants like alcohol and smoking. Then get an exercise schedule to stay fit and get proportionate weight. You can also give a try to ayurvedi massages and rasayana treatments for a better impact. Consult me privately on Lybrate to know more about what else you can do to increase sexual stamina.