How does uric acid increase and how to prevent n cure. What are the symptoms.
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Uric acid is generally increased in gout (disease of joints) joint pain, swelling may occur I am giving you brief idea about uric acid diet in case of high uric acid - drink plenty of fluid esp water take low fat dairy product consume complex carbohydrate reduce saturated fat consumption avoid fish/ meat/ poultry avoid eatable sweetened avoid alcohol.
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Hello, take berberis penterkan, 2 tabs twice daily. Diet instructions:- watch your weight. Try to lose weight slowly. Eat fresh fruit, vegetables, whole wheat products and some pulses (high in purine) every day. Enjoy low-fat milk and dairy products daily. Keep an eye on the purine content of food eat no more than 100g of meat, sausages, fish and poultry a day. Drink alcohol only occasionally, as it affects the elimination of uric acid. Eat low-fat food. The consumption of high-fat foods encourages weight gain. Drink at least two litres of low-calorie fluids a day.
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Hi, most of the time, a high uric acid level occurs when your kidneys don't eliminate uric acid efficiently. Things that may cause this slow-down in the removal of uric acid include rich foods, being overweight, having diabetes, taking certain diuretics (sometimes called water pills) and drinking too much alcohol. Other less common causes are a diet high in purine-containing items or your body producing too much uric acid. Prevention:- -increase your intake of fibre-rich diet. -olive oil helps you avoid the production of excess uric acid. -regular intake of 500 mg of vitamin c will decrease your uric acid levels in a month or two. -avoid bakery products. -increase intake of antioxidant-rich foods like fruits and vegetables. -drink a minimum of 3 and 1/2 liters of water daily. Water is a medium that aids the kidney to'strain' the impurities from your body. -limit meat, poultry and fish - animal proteins are high in purine and this will result in high uric acid levels in the body. -limit or avoid alcohol. Medication: take homoeopathic medicine - colchicum 30/ 3 times a day daily for a month.
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