I have masturbate today and masturbation in a month is healthy or deadlyand please give me suggestions that I can control my masturbation.

Dr. Dinesh Kumar JagpalSexologist27yrs exp

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Masturbation, once in a month, is ok, np problem.  

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Dr. Rahul WagholeSexologist20yrs exp

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Masturbation is never healthy. But it's ok if it does once in a month. But keep control on yourself because habbit increases slowly and you shouldn't notice it. There's no "normal" amount of masturbation. Guys can get hung up on whether they masturbate too much. But it's not how many times you masturbate in a week (or month) that really matters. It's how it fits into your life. If you masturbate many times and have a healthy, satisfying life, good for you. But if you masturbate many times and you're missing work or giving up on sex with your partner because of it then it's not good. 

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Dr. G.R. AgrawalHomeopathy Doctor37yrs exp

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Hi, lybrate user, Masturbation, once a month is healthy. Tke , care. 

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