I am 8rth months pregnant n not gaining weight what to do, please suggest me good diet but I am vegetarian so I can't eat non-veg help me for the same cause it's 1 month remains only.
I am taking l arginine n threptin biscuit also still not gaining weight.
Hi Jaya, some people gain max 7 kgs in pregnency , if the baby weight gain n growth is good then u don't have to worry. U need to inc protein intake , Take protein powder with milk twice daily, sprouts, soya, rajma, n other dals r rich in protein , paneer is also good. Inc the quantity of ur food intake , cont treptin biscuits.
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