Sir mujhe meri pitti ki problem h body m garmi hote hi pure body m pitti ho jati h bhot check kraya but thik nhi hui phle toh cold m hoti thi but ab garmi m bhi hone lg gye bhot badh gye h please help thodi garmi lgte hi ho jati h.
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you may be suffering from urticaria, it is caused by allergens (food, inhalant), heat, cold, pressure, sun, animal saliva, drugs.
To treat this problem:
* avoid sudden change of temperature of your body means from going out from ac, stop it before 10 minutes. Protect yourself from excessive heat and cold.
* wear cotton and loose clothes. Try to wear light colour clothes, avoid dark colour clothes.
* drink 8 to 9 glass of water daily.
* avoid to eat mango, garlic, ginger, papaya, curd, curry, spicy food and avoid to drink coffee, tea, alcohol, lassi.
* do long breathing pranayams daily for 10 minutes.
* add 2 to 3 teaspoons of rose sharbat in one glass of water, drink it daily once in day.
* eat a cucumber daily.
* avoid to apply any ointment that contain steroids on skin.
* when you got rashes rub some pieces of ice or apply cold water on it.
* grind kali mitch and add 1/4 of powder in food you eat.
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