Hi I'm 36 years old male, married for last years with beautiful son. I've always enjoyed my sex life. But from last few months I've started to feel that my manhood isn't exactly the same. I don't get the same kind of erection as I used to get before. I've gained weight very rapidly. I'm 5 feet 8 inches tall and weigh 100 KGS. What could be the problem and what shall I do? I know I've to loose at least 25 KGS. But I need proper guidance and a plan of action which actually works. There are a lot of diet plans online but mostly are too complicated to follow.

Dr. G. RangaswamyGeneral Physician40yrs exp

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As you require proper guidance to identify the cause of sudden spurt in weight and guidance to reduce the weight, consult an endocrinologist/general physician to assess your condition/investigate and guide you on methods to reduce weight. Over weight is one of the causes for loss of libido, so first you reduce weight by the above consultation. 

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Dr. Lunkad VaibhavSexologist27yrs exp

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Yoga pranayam aerobics fast walking warm water raw foods only twice a day at least no tea coffee and decrease all whites which guaranteedly helps, contact for more personal guidance with guaranteed weight loss of 5 kg per month with side effect less medicines etc. 

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