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Hello sir I'm suffering from gas trouble from last 10 days. Nothing works I have tried every tablet and medicines to get rid of it. Kindly suggest me something at the earliest. My age is 49 and I'm little fat too.
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In order to get relief from gas problems you should follow healthy dietary habits. Like eating a balanced diet, avoiding junk foods, spicy and fried foods. Having proper intake of water. And proper chewing of food. Dinner should be early so that you have 2 hrs before you sleep.
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