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From yesterday I'm suffering from heavy giddiness and my head seems heavy .I HAVE been fasting from past 16 days I'm doing so . How can I cure this plzzz do help

2 Doctors Answered
Take lots of fluids, could b coz of fasting you must have dehydrated your self, take little extra salt, have a check on bp, it might b low mostly, homoeopathic medicine natrum mur 200 4pills 4 times 4 days.
Hello, your giddiness is due to dehydration and starvation. To gain energy you need to follow the under noted tips. You should take, 1200-1600 calories through dietary regulation tk, apples, carrots, cheese, mangoes, soya been, rajma, papaya, bananas, milk, pumpkins, spinach, almonds, walnuts, chicken soup, regularly. - tk, banana with hot milk and butter in d breakfast. - add, ghee in lunch with sprouts, salad, & fruits. - - go for aerobics for 30 mnts. - go for meditation, yoga to reduce your stress and to nourish cells, tissues to enshape your body & to restore your energy, lost. - go for cycling, jogging, skipping, hanging on a bar in a garden. - tk, your diet b easily digestible, simple, non - irritant, on time. - tk, homoeo medicine which r gentle in use, acts rapidly without any adverse effect, thereof @ five phos6x-4 tbs, with little lukewarm water, thrice. @ alfalfaq-10 drops, thrice a day with little water. Ensure, sound sleep, for 7 hrs, at least in d night. Tk care.
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