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How do I concentrate on my studies? I want to study long hours but I didn't properly doing that. How to prove concentration and memory power . Is there any medicine for that. Help me.
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To increase your memory you should have mental calmness, for that sleep for at least 6 hours at night and do meditation daily. Eat nutritious and iron rich food and do some yoga daily. Daily set a goal that i have to study and learn this much and try to achieve that. Take homeopathic anacardium 200 , one dose daily for increasing memory power and better concentration.
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