Sir I am 21 years old and I did prone masturbation thrice a day because I have no proper knowledge about it but now I have avoid it for two months but when I go to bathroom I found sperms in my bathroom can it be curable in 6 months because I will marry next year in january and there is no erection after seeing sexual content and there is no morning erection for a year I was totally depressed sometime I want to commit suicide but my parents can't bear it because I am the only son now I can't talk to him properly because I feel guilty.

Dr. G.R. AgrawalHomeopathy Doctor36yrs exp

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Hi, lybrate user, Tk,� plenty of water to hydrate your body. Go for meditation to reduce your stress, strengthening pelvic, groin & penile tissues� to improve errectile disfunction , low libido and� premature ejaculation. Tk,� apples, carrots,� spinach, garlic, pumpkins seeds,almonds, ,black chocolates to improve testosterone level to check erectile dysfunction,premature ejaculation,ensuring raised sperm count . Your diet be easily digestible on time to avoid gastric disorder. Homoeopathic medicines can assist you , successfully : @AshwagandhaQ -10 drops , thrice with little water. Consult ,privetly for a faster recovery, please. Avoid,� junk food,� alcohol &� nicotine . Tk,� care. 

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