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I have been testing sugar level at home today morning it was after breakfast 2 hrs it was 125. And yest afternoon after lunch 2 hrs it was 165. I dnt know .i have started going to gym and fo walking .plz sugest me home remedies to control sugar level .
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maintain ibw take balance d diet walk daily avoid sugary items fat food lead stress free life take plenty vegetables and fruits in 2 / 3 servings take high fibre low calorie food
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