I have problem if blotting gas due to that gas is continuously produces. When I eat chapati I felt very bad in stomach. What can I do to stop excessive production of gas?
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Hi acidity & gastric disorder r common now a days, caused due to irregular life style, unpunctual dietary habits, intake of junk-food, inadequate sleep, sluggishness of liver. Stress, anxiety & depression, chronic diseases, medicinal aggravation. # it produces, vomiting, distension of abdomen, burning & pain in chest, ringing in ears, fatigue, lethargic attitude, constipation, pain in legs, burning in urine, vertex, sole, throat, back pain, headache, even piles & fissure may occur. # remedial measures -natural: *tk, plenty of water to eliminate toxins, dilute acid in stomach, regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, piles &fissure. * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder. * go for meditation & yoga to nourish your whole body to complete the digestion by secreting edequate digestive enzymes and to calm down stress, being, one of d main reasons of gastritis & peptic ulcer. * your diet be simple, non- irritant, easily digestible, on time to avoid, indigestion. * consume, apples, carrots, skimmed milk, papaya, bottle gourds (lauki, mung- dal, # medicinal measure-tk homoeo medicines, gentle & repaid in administration without any side effect, there of. @ nux vom 30-6 pills thrice a day. @ carbo veg200-6 pills, thrice. Avoid, chapaties, as prevention is better than d cure. Ensure at least 7 hrs of sound sleep in d night. Avoid, caffeine, nicotine, alcohol, junk food, citrus fruits, curds, pizza, barber, cookies & watching tv in late night. Stay, fit.
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