I am 44 years old. My sugar level is 101/216. After food my sugar level is going high , I am taking gala mg2 in the morning and evening what type of food I have to take advice me.
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Dear Lybrate user with the limited amount of information provided we can very well appreciate your concern for Diabetes.� It could had been better had you provided us with your HbA1c levels and any other recent relevant investigations along with the complete medication list.� For the successful treatment of diabetes it is advised if you can start exercising on a regular basis preferably 30-45 minutes, diet modifications with low carbohydrate and high fibre diet along with medications as advised.� With the reading what you have provided it appears that your fasting sugars are fairly well controlled but PP are not. I will advise to change medicines a little so that we can have a better control. Hope that solves your query.� Revert in private for prescription.
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You need to increase medication for post meal sugar control. Alfa glucosidase inhibitors class of drugs like voglibose etc helps to control post meal sugars. Consult any diabetologist for adding them. Consume more complex carbohydrates and fibre in your diet so post meal sugar peaks will be less.
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