BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
14 years experience
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Dear lybrate user. I can understand. Diversion always takes place. Meditation can never be done with complete concentration for ordinary people. Saints could do it.
Regarding studying, you need to be interested in your subject and dedicated towards achieving your goal. Set an attainable goal. Dedicate yourself towards it. Automatically you get your concentration back. Take care.
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