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Having a problem beside the left neck to the shoulder point . This is the second Time in last two months .Can you tell exactly what is issue with me ? Any solution for this.
2Doctors Answered
88% (49 ratings)
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Seems you have developed muscle spasm. -take hot fomentation - use thin pillow -do not let your neck hanging with out support while side lying - never use arm under your head while lying or watching tv -avoid unnecessary use of cell phone or laptop - keep your neck straight -desktop screen should be at the level of eyes -some active exercises; side to side stretch.
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YESSOMEWHATNO
88% (5542 ratings)
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You should take acupressure therapy and take biochemickali phos 12x + nat mur 12x, 4 tab each thrice a day with warm water and take it 5 days.
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YESSOMEWHATNO
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