It is said that masturbation affects our hand, wrists n legs. Is it true?

Dr. Upma SachdevaDentist12yrs exp

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This is huge misconception that follows the act of masturbation. It is perfectly normal and harmless and also does not cause any weakness. Many boys are lean and thin at this age, improving your diet and increasing the intake of protein can help immensely. Correcting your daily routine, playing outdoor games and exercising will increase your appetite and help you in gaining weight. When you eat well and sleep well, you are more likely to be more active and healthy. 

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