I'm addicted to sexual thoughts and masturbation porn while i'm trying to go for an counselling on that time i'm masturbate while seeing counsellor what to do? Extreme thought of addiction.
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Dear lybrate-user, it sounds like you're struggling with compulsive sexual thoughts, pornography use, and masturbation. These issues can be challenging to address on your own, and seeking professional help is an important step towards recovery. Here are some suggestions: find a qualified therapist: look for a therapist who specializes in sexual addiction or compulsive sexual behavior. They can provide guidance, support, and specific techniques to help you manage your thoughts and behaviors. Consider seeking therapy from a licensed psychologist or a certified sex therapist. Open up about your struggles: be honest with your counselor about your difficulties, including the incident you mentioned. They are trained to handle such situations and will work with you to find the best way forward. Develop coping strategies: work with your therapist to develop healthy coping mechanisms for managing sexual thoughts and urges. This might involve techniques such as mindfulness, distraction, engaging in other activities, or finding alternative outlets for stress relief. Consider support groups: joining a support group for individuals struggling with similar issues can provide a sense of community, understanding, and additional resources for recovery. Groups such as sex addicts anonymous (saa) or sex and love addicts anonymous (slaa) can be helpful. Create a supportive environment: minimize access to pornography and sexual triggers by removing or blocking explicit content from your devices. Surround yourself with supportive friends and family who can help you in your recovery journey.
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Hello- porn and excessive masturbation can lead to your current predicament: young and sexless. Men who suffer from intense bouts of porn and masturbation addiction need to minimize the time spent watching pornography and self-pleasure. Meanwhile, herbal tinctures and supplement solutions can help balance necessary neurochemicals and improve the damaged organs and nervous systems damaged by excessive masturbation. For example, botanical formula for erection rejuvenation stimulates nitric oxide production, enhances blood flow and improves penile stimulation for better erectile strength, while you should cut down the frequency of masturbation to allow your body to recover.
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