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I hv myopia doctor hv prescribed me spectacles since I was 13 year old. I hv read on internet wearing spectacles does not improve vision but the eyesight becomes worst. Is eye exercises can improve eye sight if so how long they take. Please tell me I don't want to wear spectacles I want my eyes to improve naturally.
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Hi, tk, vit'a rich diet on time. Tk, apples, carrots, almonds, walnuts, spinach, egges, milk, bananas. Avoid dust smoke, alcohol, caffiene, nicotine, junk food. Tk care.
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