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Hi I am 23 years old man I experience severe sweating when I do a little work I don't know why I sweat a lot when compared to others who not even sweat 30% for the same work. Please help me and guide me how can I avoid this. Thank you.
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Your body is trying to keep your systems cool by producing sweat. When the body's metabolic rate increases there will be rise of temperature inside the body which is harmful to the internal organs. So for their optimal functioning body need to maintain the internal temperature normal. So you are sweating to cool your body means your body is protecting you from damaging the internal organs. This metabolic rate temperature is determined by the genes and it varies form person to person, so others whom you see don't sweat like you. Do not meddle with that and be thankful your body is trying to protect you.
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