I am 20 years old student. I am suffering from back pain, stress. It hurts me a lot. Please tell me how I can remove this pain. Also how to whiten my teeth? is it possible by home treatment . Please do suggest with best medicine.
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everyone doesn't have pearl white teeth. your teeth color matches your skin colour. you can go for scaling and polishing followed by bleaching for more whiter teeth.
for back pain, consult a physiotherapist. sit in correct postures. avoid sitting in a single position for a longer time. try out some stretching exercises for back n neck.
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