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I feel too tired at gym when I workout and feel pain in bone please suggest how I get rid of this.
2Doctors Answered
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Take milk (250 ml) with two spoon sattu and one spoon honey at bed time. You will feel fine within 1 week.
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YESSOMEWHATNO
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Hello. Have plenty of fluids, fruit juices, hight protien and carbohydrate diet. You can also opt for herbs like ashwagandha, and shatavari. They are best in class antioxidants.
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YESSOMEWHATNO
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