Hi Dr. My daughter is 11months old now. Can you please suggest and advice what all can be give in her diet in what which baby will get all nutritional to grow. please Advise a diet chat to 11 months baby.

Have a look at our sample meal plan for a one-year-old vegetarian toddler. It will help you feed your child a healthy and balanced diet to ensure that he gets all the vital nutrients he needs to grow well When planning your child's menu, remember that cholesterol and other fats are very important for his or her normal growth and development, so they should not be restricted during this period. If you keep your child's caloric intake at about 1,000 calories a day, you shouldn't have to worry about overfeeding and putting him or her at risk of gaining too much weight. See the following sample menu ideas for a one-year-old. Note: These menu ideas are intended for a one-year-old child who weighs approximately 21 pounds (9.5 kg). 1 teaspoon = 1/3 tablespoon (5 mL) 1 tablespoon = � ounce (15 mL) 1 cup = 8 ounces (240 mL) 1 oz = 30 mL Breakfast ?� cup iron- fortified breakfast cereal or 1 cooked egg ?� ?� cup whole milk (with cereal or without) Fruit can be added to cereal or on its own ?� banana, sliced ?2?3 large sliced strawberries Snack ?1 slice toast or whole wheat muffin with 1?2 tablespoons cream cheese or peanut butter, or yogurt with cut-up fruit ?� cup whole milk Lunch ?� sandwich sliced turkey or chicken, tuna, egg salad, or peanut butter ?� cup cooked green vegetables ?� cup whole milk Snack ?1?2 ounces cubed or string cheese, or 2?3 tablespoons fruit or berries ?1 cup whole milk Dinner ?2?3 ounces cooked meat, ground or diced ?� cup cooked yellow or orange vegetables ?� cup pasta, rice, or potato ?� cup whole milk Additional Information on HealthyChildren. Org: ?Discontinuing the Bottle ?How and when do I transition from bottle to cup? ?Unsafe Foods for Toddlers ?Water & Juice. 

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