I am nandan kumar bag and I have a knee injury when I visit doctor, he said you got hamstring problem after 1 year I have the same problem but couldn't get the solution.

Question

Hi,
tk, homoeo medicines, which acts repidely, gently and without adverse effects.
@ arnica mont 1000-6 pills, wkly,
@ ledum pal 200-6 pills, thrice a day.
Go for meditation for 30 mnts,
tk lemtyhofm water.
Avoid, caffiene, nicotine, alcohol, junk food, polluted atmosphere.
Report fortnightly,
tk care.

G.R. Agrawal · Accepted Answer

Hi,
tk, homoeo medicines, which acts repidely, gently and without adverse effects.
@ arnica mont 1000-6 pills, wkly,
@ ledum pal 200-6 pills, thrice a day.
Go for meditation for 30 mnts,
tk lemtyhofm water.
Avoid, caffiene, nicotine, alcohol, junk food, polluted atmosphere.
Report fortnightly,
tk care.

P Nagaraj · Answer

Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.

Niraj Gujarathi · Answer

1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement.
3) do regular stretching exercise
4) in yoga do bhujangasan, halasan & suryanamaskar.
Best treated with ayurved & panchakarma procedures.
1) massage + steam
2) pinda swedan
3) agnikarma you must start ayurvedic medicines to 1) strengthen bones & muscles. 2) stop further degeneration of joint.
3) healing of joint.
4) release muscular spasm even chronic.
5) reduce swelling & pain.