My brother died 1 year ago and since that time i have fear in my mind that i'll die so please advise how to remove this fear?
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Do a simple exercise, close your eyes, relax your compete body from head to toes. Imagine it is year 2030.2030 blinking on your right side. Visualize that you are working (office/shop/etc of y our own choice, play a party music of your choice in the background, feel upbeat and confident. Repeat it for some times for few days.
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You can go for following remedy it will help you 1. Crush some cashew nuts to powder 2. Take 1 tsp of cashew nut powder 3. Add 1 cup of warm milk 4. Mix well 5. Drink every day Causes: ? Anxiety ? Tension ? Mental stress ? Drug addiction ? Deficiency of vitamin B complex This will help with your concern.
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