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I have suffered hair fall problem, too much hail is fall at now, please give some suggestions to prevent it.

2 Doctors Answered
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package.
There are various reasons for hair fall. Few of the reasons are nutritional deficiency, stress, thyroid problem, diabetes etc. It is important to understand the cause and then treat it. Hair is made up of minerals, protein and iron. Sprouts, beans, nuts, soya are excellent sources of protein. Green leafy vegetables support iron. Drinking 3 lit of water will support minerals. Oil the scalp 3/week and wash it 3/week. Consult trichologist for treatment.
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