I have suffered hair fall problem, too much hail is fall at now, please give some suggestions to prevent it.

Question

For hair fall solution, we have to stop causative factors
like
improper diet
acidity & gas
more exposure to sun
spicey sour n salty food
to much curd
day sleep
lack of vitamins & other nutrients
anger & stress
due to previous illness
etc. 1st try to avoid these factors
use cow ghee & milk in diet
avoid sour buttermilk & curd
use trichup shampoos
& medicated oil
avoid direct sun & air take proper diet
we generally start 3 treatment together
1. Medicine for root cause & hair tonic
2. Shirodhara with medicated oil
3. Nashya tretment.
We are offering internal ayurveda medicine package.

Vd Priyanka · Accepted Answer

For hair fall solution, we have to stop causative factors
like
improper diet
acidity & gas
more exposure to sun
spicey sour n salty food
to much curd
day sleep
lack of vitamins & other nutrients
anger & stress
due to previous illness
etc. 1st try to avoid these factors
use cow ghee & milk in diet
avoid sour buttermilk & curd
use trichup shampoos
& medicated oil
avoid direct sun & air take proper diet
we generally start 3 treatment together
1. Medicine for root cause & hair tonic
2. Shirodhara with medicated oil
3. Nashya tretment.
We are offering internal ayurveda medicine package.

Richfeel · Answer

There are various reasons for hair fall. Few of the reasons are nutritional deficiency, stress, thyroid problem, diabetes etc. It is important to understand the cause and then treat it. Hair is made up of minerals, protein and iron. Sprouts, beans, nuts, soya are excellent sources of protein. Green leafy vegetables support iron. Drinking 3 lit of water will support minerals.
Oil the scalp 3/week and wash it 3/week.
Consult trichologist for treatment.