I daily do head bath my hair become white what I do doctor.
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Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergen capsule 1-1 twice a day. Take lots of proteins like soybean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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1.\tUse amla (gooseberry) juice on scalp and also to drink.\n2.\tMix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hair fall, whitening and dandruff. \n3.\tApply hair packs like Egg with Yogurt, Banana.\n4.\tHave lots of green leafy vegetables and fruits rich in Vitamin C.\n5.\tProtein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains\n6.\tZinc, iron & copper promote healthy hair. Some sources of this are ? eggs, whole grains, all types of seeds like flax seed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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