My father tested fasting sugar and its result is 130. Is it dangerous or not? What type of precautions take?
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the blood sugar level mentioned (130 mg/100 ml) is it fasting one or pp? that needs to be clarified. Because if it is fasting, then it shows presence of diabetes. If it is pp then there no diabetes. Precautions tobe taken are: take a restricted but balanced diet, avoid sweets, deep fried foods, junk foods, pastries and other bakery items. Avoid sweetened aerated drinks (colas), high fat milk products and highly processed foods. Also refrain from alcohol and smoking. Exrcise dai; ly for 1 hour to avoid weight increase. Ideally maintain a bmi of <23 kg/m2. Thanks for the question.
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Yes if you have type 2 diabetes and your blood sugar levels are racing up and down like a roller coaster, it's time to get off the ride. Big swings in your blood sugar can make you feel lousy. But even if you aren't aware of them, they can still increase your risk for a number of serious health problems. By making simple but specific adjustments to your lifestyle and diet, you can gain better blood-sugar control. Your body uses the sugar, also known as glucose, in the foods you eat for energy. Think of it as a fuel that keeps your body moving throughout the day. Blood sugar highs and lows
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