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My age is 24 but I look older than my age like 28. What is the reason behind it? My sister also have same problem but she got married early. Give me a suggestion?
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Obesity is the cause for early ageing. How old we look depends on our diet & lifestyle. Adopt a healthy one to look younger. Loose weight. Start exercising regularly for an hour and avoid fried, sugary, junk foods, cold drinks, alcohol. Drink plenty of water and other fluids. Have lots of fresh raw fruits & vegetables.
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