Health Query
Sir my ankle was injured I use medicine but could not work. I goto sleep for very pain how can I do doctor. Please help.
1 Doctor Answered
Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
•
87%
(1944 ratings)
•
20 years experience
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Pain in the foot, ankle and stiffness of the lower leg is due to constant pain and that makes the leg to have less blood circulation due to less movements and that becomes rigid for which doing hot water fermentation will help and also mcr chappals can be used to feel relaxed and comfortable along with lumbosacral belt to improve the abdominal muscle tone.
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