I have diabetes. Please sugest me the appropriate treatment and diet so that it do not get more severe with time. Sometime I also suffer suffocation uneasiness in breathing. Is it due to my diabetes problem only?
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Dear lybrate user! as you mentioned your age as 17 yrs, so if you having diabetic at very early age its really a saddening news. 1. Keep your weight under control 2. Keep regular walking for 40 minutes daily 3. Eat healthy food, fruits, vegetables 4. Eat 2 hrs before goinv to bed 5. Take food at regular interval as 5 times meal everyday. Thank you
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Hello for diabetes you can make a homade powder, its very beneficial in keeping blood sugar levels normal. Ingredients required: almonds - 50 whole black pepper - 50 neem leaves dry - 50 green elaichi - 50 bhunna channa - 125g grind above to fine powder take 1 tsp after breakfast and 1 tsp before dinner uneasiness in breathing can be due to overweight or low iron levels. You need to check for it. If overweight you need to do exercise and take healthy balanced diet
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