I had sex for the first time yesterday and was too nervous, couldn't able to withstand for 30 seconds after penetration, removed and inserted again, lost for only couple of seconds again. Is there any thing, my masturbation time is good enough I can ejaculate when I felt satisfied.

Dr. Amol BamaneSexologist10yrs exp

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As per your concern I would suggest you to do following remedy Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: ? Anxiety ? Incorrect diet ? Unhealthy lifestyle Surely you will get results. 

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