How to prevent my hair fall??
Ask Free Question
Hair fall is one of the most common problem affecting both males and females across the globe. We have around 100 thousand strands of hair which increases half an inch in length every month and keeps growing for 2 to 6 years till they enter relaxing stage. It is normal to lose 50 to 100 strands daily, but if the number exceeds too much, we should ascertain certain causes like: scalp infections alopecia areata thyroid disorders stress hormonal changes or disorder (pcos) prolonged use of oral contraceptive pills unhealthy lifestyle (poor diet, deficient water intake, pollution, usage of detergents and chemicals) medicines for cancer treatment pregnancy it is easier to control hairfall by adapting healthy lifestyle and medicinal intervention is required to treat the various causes which needs a complete assessment of individual susceptibility. Certain tips, when followed daily can help control the hairfall - do warm oil massage on scalp use mild shampoo. There are some very good homeopathic shampoos available. Apply natural hair packs that can improve the texture and volume of hair - apply yogurt, egg, banana on regular basis. Follow a good diet. Eat fruits and vegetable rich in vitamin and minerals. Eat spinach, dry fruits, vegetables, whole grains and fruits daily. Do yoga, pranayam, walking etc. It helps improve blood circulation. Homeopathic management has given wonderful results, but it needs a complete assessment of individual susceptibility to a particular condition.
Ask Free Question
*hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. To start with take homoeopathic medicine acid phos 30 twice daily and give feedback after 10 days. Precautions for care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling and cooling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair.
Ask Free Question
Take homeopathic medicine acid phos 1m/single dose (5 drops in little water) and revert after 2 weeks. Apply jaborandi hair oil. Also use arnica shampoo. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors