Secondly, drink at least 3 litres water daily
thirdly, make a face pack using chandan powder (2tsp)+multani mitti powder (1 tsp)+ haldi (1pinch)+ neem powder (1 pinch)+ rose water + 3-4 drops lemon juice. Apply on face and keep till it's dry. Then wash with water.
Use a mild face wash to clean face.
Eat lots of juicy fruits like oranges, apples
avoid junk food, fried food and spicy food totally.
Avoid tea/coffee as much as you can.
Do deep breathing/pranayam daily fir 15 min.
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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