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I am suffering from strain in my eyes and also pain head and lower neck back due to hard working mobile repair.
1Doctor Answered
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Due to continuous work of what you described, your eyes get strained and you suffer from headache. Due to bending you r getting neck pain and it also causes headache. So if you can't change your work try to handle it well. First get eye sight check up as this also causes same problems of eyes strain. To prevent over bending use a high table or lower chair to sit so that your working should be as high as possible to prevent strain on your neck. Take breaks in between. Do eye exercises and neck strengthening exercises. Do meditation.
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